Author: Jason Digman
Precision, Health and the Real World
Precision, Health and the Real World I attended the American College of Sports Medicine’s annual conference this summer. It was a great experience overall and I learned a lot. I enjoy seeing the state of new research tremendously but one of the things that I have found most useful from attending conferences over the years…
Health Research in the News
There is always a lot of health information circulating in the public sphere. Occasionally we will take a deeper dive into a recent publication if it seems interesting or generally useful. A recent publication making some waves in the press caught my eye, particularly when considered in the context of exercise as medicine. The article…
No One Likes Talking About CPR
I will start this post by making the obvious clear—like many people, I wish it wasn’t necessary to talk about CPR. I am doing so today acknowledging that the topic is not a fun one. That said, it is so vital for us to know that CPR is a vital part of how we can…
Heart Rate Variability: A quick appreciation for improved technology
I am consistently amazed by the amount of data and information that we can access overall and this is especially true with regards to the functioning of our bodies. It’s simply amazing to me. When I first got interested in endurance sports, which has been multiple decades now I will acknowledge, people were literally writing…